Beachside Pilates 4817
Build core strength and flexibility in a peaceful beachside setting. Auckland's premier destination for holistic pilates and wellbeing.
Start Your JourneyOur Story
Beachside Pilates 4817 offers daily pilates classes for all levels in a peaceful beachside setting. We specialize in mat pilates, reformer sessions, and rehabilitation exercises, helping Auckland locals build core strength and flexibility. Join our welcoming community and transform your wellbeing.
Owner: Sarah Mitchell
Dedicated to fostering health and wellness in the Milford community through professional instruction and a supportive atmosphere.
Our Services
Mat Pilates
Core-focused ground exercises designed to improve posture, balance, and overall body alignment.
Reformer Sessions
Dynamic resistance training using specialized reformer equipment for deep muscle engagement.
Rehabilitation
Tailored exercises focused on recovering from injury and strengthening specific muscle groups safely.
Group Classes
Join our welcoming community in daily sessions suitable for every skill level, from beginner to advanced.
Private Training
One-on-one sessions customized to your specific health goals and physical requirements.
Holistic Wellness
A comprehensive approach to physical health that balances strength, flexibility, and mental clarity.
Meet the Team
Sarah Mitchell
Owner & Lead Instructor
Passionate about delivering excellent Health & Wellness services to the Milford community. Sarah brings years of experience in pilates instruction and rehabilitation to help you achieve your personal fitness goals.
Connect With Us
Business Hours
- Mon-Fri 6am - 8pm
- Sat-Sun 7am - 6pm